Kate began practicing yoga in 1997 as a way to stay balanced and focused during graduate school. In 2002 an injury and a health crisis brought her to Ayurveda. It was natural for the two to merge and since that time both Ayurveda and Yoga have been a daily practice. In 2010 Kate was inspired to become a certified yoga teacher and took two 200hr teacher trainings. The second of which landed her in India. This powerful and transformative journey lead Kate to pursue more formal training in Ayurveda and in 2012 completed her studies at Kerala Ayurveda Academy in Seattle. In 2011 she created Infinite You Wellness with the intention of supporting busy folks to press the reset button, find balance and create optimal wellness through the wisdom of Ayurveda and Yoga. Kate?s intention is to inspire students through the practice of yoga and the wisdom of Ayurveda to connect with their own personal power, healing abilities and expansive potential. Kate teaches with a playful spirit and encourages students to find balance among the stillness, joyful exploration and challenge of meeting their edge. Each class is structures as a journey with breath-work and asana focused around a central theme integrating yoga philosophy and Ayurveda within the physical practice. Kate is honored to be both a student and teacher on this path and is grateful for the many teachers in her life. It is through their infinite inspiration and guidance that Kate discovered life becomes your practice when you breathe with intention, move with grace and seek divine love in all that is.