Limited Capacity seats available
Gain clarity and freedom as you activate your willpower, let go of internal resistances known and unknown and learn tools to manifest a specific intention.
Inspired by the teachings of The Four Desires by Rod Stryker this workshop will use asana, pranayama, mantra, meditation, journaling and yoga nidra to empower you to access your fullest potential.
Our time together will include:
Asana Practice to create a clear and stable container
Writing Exercise- to activate your hearts desire
Yoga Nidra- to empower your intention
Pranayama /Meditation- to Increase Shakti
Sankalpa Shakti-The Yoga of Willpower and Intention
Tracee Stanley ERYT,YBYT500 has been studying and teaching yoga for over 18 years. She is a senior student of Yogarupa Rod Stryker and was initiated into the Sri Vidya lineage by him in 2001. Tracee has created several workshops informed by her years of study: Yoga for a Broken Heart and Sankalpa Shakti - The Yoga of Willpower and Intention. As a veteran film producer she has seen how the practice of yoga can be impactful in everyday life and... Read More →
Attendance numbers do not account for private attendees. Get there early!