Mindful Sequencing LIMITED
Limited Capacity seats available
Great for teachers and students who are looking to deepen their anatomical knowledge of yoga postures and sequences. Students/Teachers will gain a greater understanding of kinesiology and a heightened sense of body awareness. This workshop will focus on learning how to mindfully move through your yoga practice with intelligent sequences of postures that carefully open the energetic and physical body.
Yoga instructor, Antonyoga LLC
Anton began his yoga journey just a short time ago, in search of stress relief. What he found has become the greatest passion of his life! He completed his 200hr teacher training program in 2009 at At One Yoga in Scottsdale, Arizona under the guidance of Ian Lopatin, Vanessa Lee, John Salisbury, Jenn Chiarelli, Johanna Epps, and Alex Austin. He teaches public classes and workshops at several studios, and is most passionate about... Read More →
Attendance numbers do not account for private attendees. Get there early!
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