Mindful Sequencing LIMITED
Limited Capacity seats available
Great for teachers and students who are looking to deepen their anatomical knowledge of yoga postures and sequences. Students/Teachers will gain a greater understanding of kinesiology and a heightened sense of body awareness. This workshop will focus on learning how to mindfully move through your yoga practice with intelligent sequences of postures that carefully open the energetic and physical body.
Anton Holmes Mackey | Anton began his yoga journey just a short time ago, in search of stress relief. What he found has become the greatest passion of his life! He completed his 200hr teacher training program in 2009 at At One Yoga in Scottsdale, Arizona. | He lives in Scottsdale Arizona with his wife Dusti and dog Jack. He teaches public classes and workshops at several studios, and is most passionate about teaching/creating Yoga For A Cause events (charity based community classes... Read More →
Attendance numbers do not account for private attendees. Get there early!
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This session is full and you may not be able to get back in.